Amanda Workman-Lutter, owner of Rising Lotus Yoga and Massage, is a registered teacher with Yoga Alliance (RYT 200). She teaches several different types of classes including Vinyasa or Flow, restorative, neuromuscular yoga, yoga with weights and Hatha. Her certification is in Power Yoga and Sculpt Yoga; she has taken several different workshops that allows her to integrate both her knowledge of yoga and training in Anatomy and Physiology, Kinesiology and massage to benefit and protect the students in class. Amanda has taught several focused workshops such as yoga basics, cleansing, devotion through movement and chakra balancing. Amanda loves to incorporate mindfulness into her classes that allows for people to benefit both mentally and spiritually as well as physically. Amanda believes that yoga is truly for everyone regardless of shape, size or age. She supports the transformative process that yoga inevitably brings about in peoples lives and hopes to create a sense of trust in her classes to allow students to open up and let go of extra baggage that keeps them from living fully.