Massage is more than just relaxation. Click to find out the benefits of massage.

Click for more details about our nutrition programs.

Check out our upcoming events and workshops!


  • When you are inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds. Your mind transcends limitations; your consciousness expands in every direction; and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive and you discover yourself to be a greater person than you ever dreamed yourself to be.–Patanjali

  • Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path? exactly where you are meant to be right now? And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.–Caroline Adams

  • Within is a journey, a place, an undiscovered land Within is a song awaiting a tune, to be heard and to be danced Listen within to this melody, walk gently upon this sacred land That which is your home, a heart beat that never ends You are here to make manifest the magnificence of who you are To become a light embodied as earth, to awaken you divine plan Just as a lotus opens to share its light, a thousand petals in radiance A union of all colors from inside–Anonymous